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What is Reiki?



Reiki is a method of transmitting divine energy & love so that the receiver may unblock stagnant energy, release emotions, overcome fears, & lay down their burdens in a safe container. Reiki is also used to help increase energy levels, facilitate deep relaxation, & invite happiness into the receiver.


This particular style of energy healing has been used consistently for over 100 years & continues to be used in professional health & wellness services today. Although you may recognize several common reiki methods being used during our session, I allow our guides to get creative. We could use music, sound bowls, bells, drums, or ritual shakers. We may also use a few body movements or even dancing if you are able. Think of this as your private soul spa.


HOW TO PREPARE:

Please be sure to begin the each reiki session hydrated and dressed comfortably. Loose clothing and easy to remove shoes are reccomended. Sessions can take place on a massage table, zero gravity chair, or yoga mat depending on the client's preference.


For virtual sessions, you will want to be in a peaceful, quiet, low distraction location for this (perhaps a couch, bed, or cozy chair). If you are able, remove your shoes prior to the start of energy work to allow for the proper flow of energy.


AFTERCARE:

Reiki energy going in and out of your body and auric field can be physically tiring. Some people express feeling deeply relaxed, meditative, or "a little out of it" following a reiki session. Other times people will leave the session feeling energetic, invigorated, or even creative. Every person and session is completely unique. I always recommend that you drink plenty of water and allow yourself to have space to relax following a reiki healing. If you are able, plan to take the night off from work or social interactions and get to sleep early.


✾𓇬✾


As of September 2021, I have been certified for Reiki Level I & II of the Usui/Tibetan system of healing under Reiki Master Teacher, Teresa Buckner of Soul Journey Priestess. Listen to the free "Force To Flow" podcast episode I was interviewed on about the dual certification experience & total spiritual up-leveling following this reiki retreat here.

I am now offering transformative in-person reiki healing & energetic alignment sessions at Mystic Elements & Healing Leaves Holistic Center located in Wilmington, NC. Thesetransformational sessions are hands-on, with the aid of attuned crystals, sound vibrational healing, aromatherapy & more. Couples sessions & animal sessions are available upon request.


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